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Muscles Used in the Golf Swing

Some people think golf is a leisurely activity, but it offers a great all-around body workout. A properly, or even improperly, performed golf swing works muscles in the upper and lower body. Golfers should know the basic muscle groups engaged when playing golf and, most importantly, which muscles are used

How Much Does the Clubface Open in the Backswing?

Beginning golfers have a lot to learn to understand the feel of a proper swing. Your grip, posture and backswing can affect how you well you accomplish the primary goal, which is to deliver the club face square to the target line with as much speed as possible into the

The Best Golf Balls for a Slow Swing Speed

If you don't generate a lot of clubhead speed when you're golfing, don't despair. Golf equipment manufacturers are ready to help. Clubs and balls are designed with a sophistication akin to rocket science -- for example, "Golf Digest" notes that engineers analyze the air flow inside the dimple on the

What Is the Average Golf Swing Speed?

Until the addition of computerized technology and slow-motion cameras, it was nearly impossible to work out the exact speed of a golfer's swing. It was possible to estimate, based on the distance the ball traveled, but as measuring techniques improved, it was discovered that the average swing speed differed greatly